What we do
At the Well, we help women – and those who support them – gain knowledge and know-how in women’s health so they can thrive in health, in sport, in life. Our in-depth courses and webinars leave no stone unturned in ushering in a new generation in best practice.
We also work with organisations of all sizes to define, design and deliver support and education programmes that illuminate and address women’s unique personal, cultural and health life stages. Through talks and presentations, webinars and consultancy, we help women and business leaders alike to grasp the issues and gaps that block understanding and progress.
And then the video after that?
We’re Baz, Bella and Emma – the coach, the GP and the scientist. Independently, all three of us have worked with women for decades – training athletes, teaching body literacy and trying to smash the taboos that block progress. Serendipity brought us together in 2018 and we joined forces.
Puberty and menopause, biology and psychology – data and research on how women work and function are largely missing from the health and fitness disciplines. As a result, societal understanding isn’t where it needs to be. It’s a situation we need to rectify. Yesterday.
The Well is a learning hub built on cutting-edge science, expertise and experience. Through community, resources and support for women and those who work closely with women, we can bridge the knowledge gap. We can become the architects of our own health, happiness and performance.
Spreading the word
Our goal is to educate and support all women, and to help men support women; the more we talk about women's health – vaginas, breasts, periods, prolapses, menopause – the more we normalise it. If something isn’t right, ask. If something works, share it. Start the conversation. Listen. Don’t be embarrassed by terminology or language. A movement is starting – let’s all be a part of it.
You can find out more about what we’re up to and who we’re speaking with on our media page, and if you’re interested in hearing more, get in touch with Baz, Bella and Emma for broadcast and podcast, quotes, insight and opinion.